A weighted vest is a safe, portable and inexpensive option to facilitate improvements in strength. Wearing a weighted vest can help strengthen bones, gain strength and burn additional calories.

Resistance bands created specifically for seniors. These can be used for exercise at home, stretching and physical therapy.

Ankle weights are a great addition to your exercise equipment collection. Whether it's a walk around your neighborhood, wearing around your house while cleaning or strap on during a walking dvd these are a great way to give yourself an extra challenge to feel healthier and stronger!

Get up, have fun and get some steps with this fun walking DVD.

Studies show how beneficial strength training is for our bodies, this is a great set to start with!

Everyone needs an easy and comfortable pair of exercise pants to throw on when it comes time to exercise. Soft and machine washable with elastic waistband, these are a no brainer.

Use shoulder pulley for physical therapy to increase your strength and range of motion. Relief of frozen shoulder syndrome, rotator cuff tendonitis, arthritis and age-related stiffness.

Boost the intensity of your workouts with aerobic stepper as a tool for increasing strength. Non-Slip Surface to provide stability. Workout chart included that provide instruction & exercises.

Easy way to get exercise and steps in from home. Can step while watching your favorite show or reading a book. Resistance cables included.

Use this DVD for a stepping workout inside your home. Easy to follow, low impact high intensity exercises to look and feel good.

A great pair of walking shoes. Cushioning provides excellent shock absorption, airflow and stability.

Comfortable walking shoes are a must. Good arch support with flexible soles and lightweight for getting your steps in and enjoying long walks without discomfort.

3 pack women's socks that offer excellent cushion, support, and moisture wicking. Great for wearing on walks, hikes or outside gardening.